Discussion Replies Created

  • Amanda de Jongh

    Member
    15/09/2025 at 16:48 in reply to: Sprezzatura Lifestyle Adjustment Course

    Hi I bought Sprezzatura almost 3 weeks ago and didn’t know about the course until my dr recommended me and remind me to follow

    Also need inspiration with new recipes about Proteien intake as my main focus

    I can use all the help I can

    Lost a lot of weight but maintenance is also my main focus

    Thanks for guiding me

    Amanda

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