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Sprezzatura Lifestyle Adjustment Course
Every step in our Lifestyle Adjustment Course is designed to spark self-discovery and lasting change. Some lessons help to push us out of our comfort zones, while others help to open our eyes to new ways of thinking, living as well as how we see & perceive food.
Have you completed the course?
Which module truly spoke to you, challenged your perspective, and inspired changes you are ready to bring into your everyday life?
Let us know in the comment section below
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2 Replies
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Hi I bought Sprezzatura almost 3 weeks ago and didn’t know about the course until my dr recommended me and remind me to follow
Also need inspiration with new recipes about Proteien intake as my main focus
I can use all the help I can
Lost a lot of weight but maintenance is also my main focus
Thanks for guiding me
Amanda
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Hi Amanda,
Thank you for your comment!
Just to follow up – which nutritional meal plan have you selected?
We do share recipes weekly on the portal – you can also find the recipes under the “tools” tab, it is listed as recipes.
We also offer a complimentary 20-minute onboarding session via Zoom, perhaps we can schedule this session to help you get inspired and motivated with maintaining your weight? You can book your session with me via this link: https://calendly.com/coach1-mysprezzatura/30min
Looking forward to hearing from you,
Jyotika
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