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Tanya Horak posted an update: Week 3 done and dusted! 900g down the drain + more […]

Mon, 14 Apr 2025 14:36:05 +0200

Week 3 done and dusted! 900g down the drain + more self confidence gained!
I had a crazy time and was a bit under the weather, but I just tried my best to stick to my plan and to get enough rest. I still lost on the amazing product!

Week 4… knocking on my door, 1.1kg on the floor! I lost a total of 6.1kg in 4 weeks! Eeek! I am over the moon!…

Tanya Horak posted an update: 😇

Mon, 24 Mar 2025 13:26:09 +0200

😇

Tanya Horak posted an update: Week 1 is DONE ... and 3,3kg GONE! I am over the moon and […]

Thu, 20 Mar 2025 08:19:52 +0200

Week 1 is DONE … and 3,3kg GONE! I am over the moon and I feel so so so energetic. This journey (or the 1st week) was not bad at all, yes I wanted a burger / fries / something not on my plan, but I did not give in. On my plan you can make delicious foods and you snack twice a day, so you really do not have cravings. You also have no…

Tanya Horak posted an update: JOURNEY update 😁 - after almost 1 week, I can honestly […]

Mon, 17 Mar 2025 09:37:32 +0200

JOURNEY update 😁 – after almost 1 week, I can honestly say that I feel more energised & have much less bloating. So those 2 aspects alone are making a HUGE difference in my overall wellbeing and how I feel.

The first weekend on the Intense Plan … hmmm – I struggled, cause I am at home and there’s some temptations, but I did not give in. I…

Tanya Horak posted an update: Day 1 or 1 day... Day 1 started yesterday for me! I love […]

Thu, 13 Mar 2025 13:07:12 +0200

Day 1 or 1 day… Day 1 started yesterday for me!
I love the easy to follow meal plan & the apple snack helps me with a little craving for something sweet. So far so good!

Day 2 – today: I had a boiled egg + mushrooms for breakfast and I still drink my coffee, black with no sugar. The Coke Zero is something nice to have after a hard day’s work.…

Manoj Mistry posted an update: Its been a month now that ive been on this journey and […]

Wed, 12 Feb 2025 19:00:30 +0200

Its been a month now that ive been on this journey and with the support of my wife, its been really good. In total ive lost 4kg and although not on the strictest diet, cutting out refined breads and sugars have helped a lot. Eating a more balanced meal and smaller portions i feel a lot more healthier, not so tired all the time. Hoping for…

Liette Wilken posted an update: I’ve officially lost another 2kg! That’s 4kg down in 2 […]

Tue, 11 Feb 2025 16:27:37 +0200

I’ve officially lost another 2kg! That’s 4kg down in 2 months—feeling motivated to take it even further!

Veronika Bonnes posted an update:

Fri, 08 Nov 2024 04:16:43 +0200