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News Feed Forums Public Discussion How do you manage persistence during weight loss?

  • How do you manage persistence during weight loss?

    Posted by Michelle Goldner on 24/11/2023 at 09:01

    Persistence and resilience are crucial to successful weight loss. Persistence fuels long-term success, encouraging consistency over intensity and fostering steady progress. Resilience acts as a protective armor, enabling us to bounce back from setbacks and see them as learning opportunities, not failures. Together, they form a symbiotic relationship, steering us towards our weight loss goals. Cultivating these qualities turns every step, no matter how small, into a testament of strength, making success inevitable on your weight loss journey. Let us know how you are doing with persistence and resiliency.

    Michelle Goldner replied 5 months, 3 weeks ago 1 Member · 0 Replies
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